[PDF.29fs] The Alexander Technique Resource Book: A Reference Guide

The Alexander Technique Resource Book: A Reference Guide

[PDF.qa56] The Alexander Technique Resource Book: A Reference Guide

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 | #4644695 in Books |  2008-12-24 | Original language:English | PDF # 1 |  9.03 x.58 x6.10l,.65 | File type: PDF | 192 pages

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|| | The Alexander Technique Resource Book is more than a guide to the literature. The text offers an overview and history of the method, and serves as an excellent introduction to the work of Alexander. Many pedagogues will recall the dearth of informatio

The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and ed...

You can specify the type of files you want, for your device.The Alexander Technique Resource Book: A Reference Guide   |  John B. Harer, Sharon Munden. A good, fresh read, highly recommended.

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